{"id":5071,"date":"2022-02-08T14:10:14","date_gmt":"2022-02-08T14:10:14","guid":{"rendered":"https:\/\/www.dutchstrength.com\/?page_id=5071"},"modified":"2026-02-08T10:40:12","modified_gmt":"2026-02-08T10:40:12","slug":"measure_your_body_composition_dutch_strength","status":"publish","type":"page","link":"https:\/\/www.dutchstrength.com\/de\/measure_your_body_composition_dutch_strength\/","title":{"rendered":"Meet je Body Composition"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"5071\" class=\"elementor elementor-5071\" data-elementor-settings=\"[]\">\n\t\t\t\t\t\t<div class=\"elementor-inner\">\n\t\t\t\t\t\t\t<div class=\"elementor-section-wrap\">\n\t\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-bfacdcb elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"bfacdcb\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t\t\t<div class=\"elementor-row\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-afe781a\" data-id=\"afe781a\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-column-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-9865ca0 elementor-widget elementor-widget-heading\" data-id=\"9865ca0\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\"><b>Meet je Body Composition<\/b><\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-8af94fd elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"8af94fd\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t\t\t<div class=\"elementor-row\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-7ffbf0a\" data-id=\"7ffbf0a\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-column-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-23033cb elementor-widget elementor-widget-text-editor\" data-id=\"23033cb\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-text-editor elementor-clearfix\"><p>Wij willen je helpen je effectieve massa te   <strong>behouden of veranderen<\/strong>. Wij gebruiken een InBody270 om je profiel te meten.<\/p>\n<p>De InBody270 voorziet in een accurate analyse en levert gegevens zoals je percentage lichaamsvet op in delen van je lichaam (armen, benen, romp) en vergelijkt die.<\/p>\n<b>0<\/b>De InBody meting is niet mogelijk als je zwanger of ongesteld bent, een pacemaker hebt, metalen implantaten of niet in staat bent om erop te staan en de handvatten vast te houden. Bespreek andere mogelijkheden met je specialist.<\/li>\n<\/p><b>1\u00a0<\/b>Onze leden registreren zich in een tijdslot als Tom aanwezig is.\n<\/p><b>2<\/b> Bereid je goed voor, geen voeding -2 uur voor de meting, na toiletbezoek en meet voor een training, draag geen juwelen e.d. Je test blootvoets en in strak zittende (onder)kleding (de ruimte kan van binnen worden afgesloten).\n<\/p><b>3<\/b> Neem de test af en scan de qr-code &#8211; in gastmodus als je de data alleen voor jezelf wilt zien of gebruik de InBody app om meer metingen te vergelijken en de interpretaties in te zien\n<\/p><b>5<\/b> Vraag verder (leefstijl) advies, start je training,\n<\/p><b>6<\/b> Hertest na het eind van een trainingsperiode (4-8 weken) en kijk naar de verschillen<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-7a556a5 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"7a556a5\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t\t\t<div class=\"elementor-row\">\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Meet je Body Composition Wij willen je helpen je effectieve massa te behouden of veranderen. Wij gebruiken een InBody270 om [&hellip;]<\/p>\n","protected":false},"author":3,"featured_media":9808,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"elementor_header_footer","meta":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v15.6.2 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Meet je Body Composition - Dutch Strength<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.dutchstrength.com\/measure_your_body_composition_dutch_strength\/\" \/>\n<meta property=\"og:locale\" content=\"de_DE\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Meet je Body Composition - Dutch Strength\" \/>\n<meta property=\"og:description\" content=\"Meet je Body Composition Wij willen je helpen je effectieve massa te behouden of veranderen. Wij gebruiken een InBody270 om [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.dutchstrength.com\/measure_your_body_composition_dutch_strength\/\" \/>\n<meta property=\"og:site_name\" content=\"Dutch Strength\" \/>\n<meta property=\"article:modified_time\" content=\"2026-02-08T10:40:12+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.dutchstrength.com\/wp-content\/uploads\/2025\/08\/Dutch-Strength-InBody.png\" \/>\n\t<meta property=\"og:image:width\" content=\"940\" \/>\n\t<meta property=\"og:image:height\" content=\"788\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Est. reading time\">\n\t<meta name=\"twitter:data1\" content=\"1 Minute\">\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebSite\",\"@id\":\"https:\/\/www.dutchstrength.com\/#website\",\"url\":\"https:\/\/www.dutchstrength.com\/\",\"name\":\"Dutch Strength\",\"description\":\"A life long strong!\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":\"https:\/\/www.dutchstrength.com\/?s={search_term_string}\",\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"de-DE\"},{\"@type\":\"ImageObject\",\"@id\":\"https:\/\/www.dutchstrength.com\/measure_your_body_composition_dutch_strength\/#primaryimage\",\"inLanguage\":\"de-DE\",\"url\":\"https:\/\/www.dutchstrength.com\/wp-content\/uploads\/2025\/08\/Dutch-Strength-InBody.png\",\"width\":940,\"height\":788},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.dutchstrength.com\/measure_your_body_composition_dutch_strength\/#webpage\",\"url\":\"https:\/\/www.dutchstrength.com\/measure_your_body_composition_dutch_strength\/\",\"name\":\"Meet je Body Composition - Dutch Strength\",\"isPartOf\":{\"@id\":\"https:\/\/www.dutchstrength.com\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/www.dutchstrength.com\/measure_your_body_composition_dutch_strength\/#primaryimage\"},\"datePublished\":\"2022-02-08T14:10:14+00:00\",\"dateModified\":\"2026-02-08T10:40:12+00:00\",\"inLanguage\":\"de-DE\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/www.dutchstrength.com\/measure_your_body_composition_dutch_strength\/\"]}]}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","_links":{"self":[{"href":"https:\/\/www.dutchstrength.com\/de\/wp-json\/wp\/v2\/pages\/5071"}],"collection":[{"href":"https:\/\/www.dutchstrength.com\/de\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.dutchstrength.com\/de\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.dutchstrength.com\/de\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/www.dutchstrength.com\/de\/wp-json\/wp\/v2\/comments?post=5071"}],"version-history":[{"count":104,"href":"https:\/\/www.dutchstrength.com\/de\/wp-json\/wp\/v2\/pages\/5071\/revisions"}],"predecessor-version":[{"id":10802,"href":"https:\/\/www.dutchstrength.com\/de\/wp-json\/wp\/v2\/pages\/5071\/revisions\/10802"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.dutchstrength.com\/de\/wp-json\/wp\/v2\/media\/9808"}],"wp:attachment":[{"href":"https:\/\/www.dutchstrength.com\/de\/wp-json\/wp\/v2\/media?parent=5071"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}