{"id":6503,"date":"2022-10-09T08:44:07","date_gmt":"2022-10-09T08:44:07","guid":{"rendered":"https:\/\/www.dutchstrength.com\/?page_id=6503"},"modified":"2026-03-20T08:57:05","modified_gmt":"2026-03-20T08:57:05","slug":"our-gym","status":"publish","type":"page","link":"https:\/\/www.dutchstrength.com\/en\/our-gym\/","title":{"rendered":"Train"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"6503\" class=\"elementor elementor-6503\" data-elementor-settings=\"[]\">\n\t\t\t\t\t\t<div class=\"elementor-inner\">\n\t\t\t\t\t\t\t<div class=\"elementor-section-wrap\">\n\t\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-595cd14 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"595cd14\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t\t\t<div class=\"elementor-row\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-2fd2b95\" data-id=\"2fd2b95\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-column-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-79fc321 elementor-widget elementor-widget-text-editor\" data-id=\"79fc321\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-text-editor elementor-clearfix\"><h4><a href=\"https:\/\/www.dutchstrength.com\/our-gym\/#programma\">Ga direct naar het overzicht<\/a><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-e49c264 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"e49c264\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t\t\t<div class=\"elementor-row\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-7be2ec1\" data-id=\"7be2ec1\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-column-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-5b09e13 elementor-widget elementor-widget-image\" data-id=\"5b09e13\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-image\">\n\t\t\t\t\t\t\t\t\t\t<img width=\"768\" height=\"644\" src=\"https:\/\/www.dutchstrength.com\/wp-content\/uploads\/2025\/11\/Dutch-Strength-Kids-Club-768x644.png\" class=\"attachment-medium_large size-medium_large\" alt=\"\" loading=\"lazy\" srcset=\"https:\/\/www.dutchstrength.com\/wp-content\/uploads\/2025\/11\/Dutch-Strength-Kids-Club-768x644.png 768w, https:\/\/www.dutchstrength.com\/wp-content\/uploads\/2025\/11\/Dutch-Strength-Kids-Club-300x251.png 300w, https:\/\/www.dutchstrength.com\/wp-content\/uploads\/2025\/11\/Dutch-Strength-Kids-Club-720x604.png 720w, https:\/\/www.dutchstrength.com\/wp-content\/uploads\/2025\/11\/Dutch-Strength-Kids-Club.png 940w\" sizes=\"(max-width: 768px) 100vw, 768px\" \/>\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-918338e\" data-id=\"918338e\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-column-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-18ce8b3 elementor-widget elementor-widget-image\" data-id=\"18ce8b3\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-image\">\n\t\t\t\t\t\t\t\t\t\t<img width=\"768\" height=\"644\" src=\"https:\/\/www.dutchstrength.com\/wp-content\/uploads\/2026\/01\/Dutch-Strength-Foundation-768x644.png\" class=\"attachment-medium_large size-medium_large\" alt=\"\" loading=\"lazy\" srcset=\"https:\/\/www.dutchstrength.com\/wp-content\/uploads\/2026\/01\/Dutch-Strength-Foundation-768x644.png 768w, https:\/\/www.dutchstrength.com\/wp-content\/uploads\/2026\/01\/Dutch-Strength-Foundation-300x251.png 300w, https:\/\/www.dutchstrength.com\/wp-content\/uploads\/2026\/01\/Dutch-Strength-Foundation-720x604.png 720w, https:\/\/www.dutchstrength.com\/wp-content\/uploads\/2026\/01\/Dutch-Strength-Foundation.png 940w\" sizes=\"(max-width: 768px) 100vw, 768px\" \/>\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-734de61 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"734de61\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t\t\t<div class=\"elementor-row\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-21e750f\" data-id=\"21e750f\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-column-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-42b6736 elementor-widget elementor-widget-image\" data-id=\"42b6736\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-image\">\n\t\t\t\t\t\t\t\t\t\t<img width=\"940\" height=\"788\" src=\"https:\/\/www.dutchstrength.com\/wp-content\/uploads\/2025\/11\/Dutch-Strength-Junior-Lifting.png\" class=\"attachment-large size-large\" alt=\"\" loading=\"lazy\" srcset=\"https:\/\/www.dutchstrength.com\/wp-content\/uploads\/2025\/11\/Dutch-Strength-Junior-Lifting.png 940w, https:\/\/www.dutchstrength.com\/wp-content\/uploads\/2025\/11\/Dutch-Strength-Junior-Lifting-300x251.png 300w, https:\/\/www.dutchstrength.com\/wp-content\/uploads\/2025\/11\/Dutch-Strength-Junior-Lifting-768x644.png 768w, https:\/\/www.dutchstrength.com\/wp-content\/uploads\/2025\/11\/Dutch-Strength-Junior-Lifting-720x604.png 720w\" sizes=\"(max-width: 940px) 100vw, 940px\" \/>\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-d2d6bf0\" data-id=\"d2d6bf0\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-column-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-8699abf elementor-widget elementor-widget-image\" data-id=\"8699abf\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-image\">\n\t\t\t\t\t\t\t\t\t\t<img width=\"768\" height=\"644\" src=\"https:\/\/www.dutchstrength.com\/wp-content\/uploads\/2025\/11\/Dutch-Strength-WLF-Team-768x644.png\" class=\"attachment-medium_large size-medium_large\" alt=\"\" loading=\"lazy\" srcset=\"https:\/\/www.dutchstrength.com\/wp-content\/uploads\/2025\/11\/Dutch-Strength-WLF-Team-768x644.png 768w, https:\/\/www.dutchstrength.com\/wp-content\/uploads\/2025\/11\/Dutch-Strength-WLF-Team-300x251.png 300w, https:\/\/www.dutchstrength.com\/wp-content\/uploads\/2025\/11\/Dutch-Strength-WLF-Team-720x604.png 720w, https:\/\/www.dutchstrength.com\/wp-content\/uploads\/2025\/11\/Dutch-Strength-WLF-Team.png 940w\" sizes=\"(max-width: 768px) 100vw, 768px\" \/>\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-dc562f0 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"dc562f0\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t\t\t<div class=\"elementor-row\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-10dc689\" data-id=\"10dc689\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-column-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-97e995a elementor-widget elementor-widget-image\" data-id=\"97e995a\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-image\">\n\t\t\t\t\t\t\t\t\t\t<img width=\"940\" height=\"788\" src=\"https:\/\/www.dutchstrength.com\/wp-content\/uploads\/2025\/11\/Dutch-Strength-Senior.png\" class=\"attachment-large size-large\" alt=\"\" loading=\"lazy\" srcset=\"https:\/\/www.dutchstrength.com\/wp-content\/uploads\/2025\/11\/Dutch-Strength-Senior.png 940w, https:\/\/www.dutchstrength.com\/wp-content\/uploads\/2025\/11\/Dutch-Strength-Senior-300x251.png 300w, https:\/\/www.dutchstrength.com\/wp-content\/uploads\/2025\/11\/Dutch-Strength-Senior-768x644.png 768w, https:\/\/www.dutchstrength.com\/wp-content\/uploads\/2025\/11\/Dutch-Strength-Senior-720x604.png 720w\" sizes=\"(max-width: 940px) 100vw, 940px\" \/>\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-5298453\" data-id=\"5298453\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-column-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-af62231 elementor-widget elementor-widget-image\" data-id=\"af62231\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-image\">\n\t\t\t\t\t\t\t\t\t\t<img width=\"768\" height=\"644\" src=\"https:\/\/www.dutchstrength.com\/wp-content\/uploads\/2025\/11\/Dutch-Strength-DYO-WLF-SCo-768x644.png\" class=\"attachment-medium_large size-medium_large\" alt=\"\" loading=\"lazy\" srcset=\"https:\/\/www.dutchstrength.com\/wp-content\/uploads\/2025\/11\/Dutch-Strength-DYO-WLF-SCo-768x644.png 768w, https:\/\/www.dutchstrength.com\/wp-content\/uploads\/2025\/11\/Dutch-Strength-DYO-WLF-SCo-300x251.png 300w, https:\/\/www.dutchstrength.com\/wp-content\/uploads\/2025\/11\/Dutch-Strength-DYO-WLF-SCo-720x604.png 720w, https:\/\/www.dutchstrength.com\/wp-content\/uploads\/2025\/11\/Dutch-Strength-DYO-WLF-SCo.png 940w\" sizes=\"(max-width: 768px) 100vw, 768px\" \/>\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-c7510ab elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"c7510ab\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t\t\t<div class=\"elementor-row\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-68bf5ac\" data-id=\"68bf5ac\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-column-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-e331589 elementor-widget elementor-widget-text-editor\" data-id=\"e331589\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-text-editor elementor-clearfix\"><h4 id=\"programma\"><b>Ons aanbod t\/m 20 december 2025 &amp; 3 januari t\/m 30 juni 2026<\/b><\/h4><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-e30c6df elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"e30c6df\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t\t\t<div class=\"elementor-row\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-01fa15f\" data-id=\"01fa15f\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-column-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-ecd1581 elementor-widget-divider--separator-type-pattern elementor-widget-divider--no-spacing elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"ecd1581\" data-element_type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-divider\" style=\"--divider-pattern-url: url(&quot;data:image\/svg+xml,%3Csvg xmlns=&#039;http:\/\/www.w3.org\/2000\/svg&#039; preserveAspectRatio=&#039;xMidYMid meet&#039; overflow=&#039;visible&#039; height=&#039;100%&#039; viewBox=&#039;0 0 126 26&#039; fill=&#039;black&#039; stroke=&#039;none&#039;%3E%3Cpath d=&#039;M46.8,7.8v11.5L36,18.6V7.8H46.8z M82.4,7.8L84,18.6l-12,0.7L70.4,7.8H82.4z M0,7.8l12,0.9v9.9H1.3L0,7.8z M30,7.8v10.8H19L18,7.8H30z M63.7,7.8L66,18.6H54V9.5L63.7,7.8z M89.8,7L102,7.8v10.8H91.2L89.8,7zM108,7.8l12,0.9v8.9l-12,1V7.8z&#039;\/%3E%3C\/svg%3E&quot;);\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-0d9bc42 elementor-section-full_width elementor-section-height-default elementor-section-height-default\" data-id=\"0d9bc42\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t\t\t<div class=\"elementor-row\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-85d0fdb\" data-id=\"85d0fdb\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-column-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-5c734c0 elementor-widget elementor-widget-heading\" data-id=\"5c734c0\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\"><h5><b><a href=https:\/\/www.dutchstrength.com\/dutch-strength-strong-kids-club\/\"\">Kids (+\/-8-12jr)<\/b><\/a><\/h5>\n<ul><li>Dinsdag 16:00-17:00\n<li>Zaterdag 9:00-10:00 (+ daag een ouder\/verzorger uit om mee te trainen)\n<\/li><\/ul>\n<h5><b><a href=https:\/\/www.dutchstrength.com\/dutch-strength-junior-lifting-team\/\"\">Junior (+\/-13-17jr)<\/a><\/b><\/h5>\n<ul><li>Maandag t\/m woensdag 17:00-+\/- 18:00<\/li>\n<li>15+ jr - dan mag je ook \"Do Your Own\" tijdsloten meedoen of aanmaken!<\/ul>\n<h5><b>Senior (+\/-55+jr)<\/b><\/h5>\n<ul><li>Maandag 10-11 Gentle Fit (circuittraining)\n<li>Dinsdag & Donderdag 15:00-16:00 Senior Fit & Strong (stationstraining)\n<\/li><\/ul>\n\n<h5><b>Build your Foundation<\/b><\/h5>\n<ul><li>Maandag 10-11 Gentle Fit (circuittraining)\n<li>Maandag & Woensdag 20:00-21:15 Lifting FUNdamentals (olympisch gewichtheffen)<\/li>\n<li>Dinsdag 18:30-19:30 Functional Fit\n<\/li><\/ul>\n<h5><b><a href=\"https:\/\/www.dutchstrength.com\/wlfteam\/\">Wedstrijd Team &  Training Gewichtheffen<\/a><\/b><\/h5>\n<ul><li>Alle \"Do Your Own\" tijdsloten<\/li>\n<li>Zaterdag 10:00-+\/-12:15 Wedstrijdgerichte Teamtraining\n<\/li><\/ul>\n\n<h5><b>DYO - Do Your Own - zelfstandig trainen<\/h5><\/b>\n<strong>Train je eigen programma gewichtheffen, kracht- en\/of conditie op tijdsloten die al aangemaakt zijn. Onze leden kunnen ook elke dag (inclusief feestdagen) eigen tijdsloten  aanmaken tussen 06:00 en 23:00. Mocht je willen zien hoe dat werkt, volg dan <a href=\"https:\/\/drive.google.com\/file\/d\/1xONPcvamFQy4DG8q-vAgBc7OY2AsCZTq\/view?usp=drive_link\" target=\"_blank\">deze info.<\/a><\/strong>\n<ul><li>Maandag t\/m zondag 06:00-23:00\n<li>Tijdsloten zijn niet mogelijk op de dinsdag 16-17; woensdag 09:30-11:30; zaterdag 07-10; vrijdagavond 21-22 of bij evenementen.\n<\/p><\/h1>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-21321d5 elementor-widget elementor-widget-text-editor\" data-id=\"21321d5\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-text-editor elementor-clearfix\"><p>Alle trainingstijden kunnen  worden verwijderd als niemand 24 uur of langer vooruit gereserveerd heeft. Onze leden zien de actuele tijden in onze club administratie. Zij reserveren hun trainingsplek in onze club app. Neem gerust <b><a href=\"https:\/\/www.dutchstrength.com\/contact\/\">contact<\/a><\/b>  op voor een afspraak om ons te ontmoeten of <a href=\"https:\/\/www.dutchstrength.com\/lidworden\/\"><strong>wordt direct lid<\/strong><\/a>. Ons lidmaatschap voor de gym @ Sportquest kan per maand opgezegd worden. Kijk verder op de <b><a href=\"https:\/\/www.dutchstrength.com\/contact\/\">contactpagina<\/a><\/b> voor onze huisregels (<b>bijv. dat je een sporttenue draagt die de romp volledig bedekt.<\/b>).<\/p>\n<p> <strong>De meeste van onze trainingstijden duren 1 uur met 8 plaatsen en als het mogelijk is kan een extra (half) uur aansluitend worden getraind zonder dat een extra reservering nodig is.<\/strong><\/p>\n<\/p>Of neem <a href=\"https:\/\/www.dutchstrength.com\/single-session-1-rit\/\"><b>1 sessie<\/b><\/a>? Neem <b><a href=\"https:\/\/www.dutchstrength.com\/contact\/\">contact<\/b><\/a> op als je dit niet online kunt regelen.<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Ga direct naar het overzicht Ons aanbod t\/m 20 december 2025 &amp; 3 januari t\/m 30 juni 2026 Kids (+\/-8-12jr) [&hellip;]<\/p>\n","protected":false},"author":3,"featured_media":9956,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"elementor_header_footer","meta":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v15.6.2 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Train - Dutch Strength<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.dutchstrength.com\/our-gym\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Train - Dutch Strength\" \/>\n<meta property=\"og:description\" content=\"Ga direct naar het overzicht Ons aanbod t\/m 20 december 2025 &amp; 3 januari t\/m 30 juni 2026 Kids (+\/-8-12jr) [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.dutchstrength.com\/our-gym\/\" \/>\n<meta property=\"og:site_name\" content=\"Dutch Strength\" \/>\n<meta property=\"article:modified_time\" content=\"2026-03-20T08:57:05+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.dutchstrength.com\/wp-content\/uploads\/2025\/10\/WLF-You-Can-Try-It.png\" \/>\n\t<meta property=\"og:image:width\" content=\"1587\" \/>\n\t<meta property=\"og:image:height\" content=\"2245\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Est. reading time\">\n\t<meta name=\"twitter:data1\" content=\"3 minutes\">\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebSite\",\"@id\":\"https:\/\/www.dutchstrength.com\/#website\",\"url\":\"https:\/\/www.dutchstrength.com\/\",\"name\":\"Dutch Strength\",\"description\":\"A life long strong!\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":\"https:\/\/www.dutchstrength.com\/?s={search_term_string}\",\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"en-US\"},{\"@type\":\"ImageObject\",\"@id\":\"https:\/\/www.dutchstrength.com\/our-gym\/#primaryimage\",\"inLanguage\":\"en-US\",\"url\":\"https:\/\/www.dutchstrength.com\/wp-content\/uploads\/2025\/10\/WLF-You-Can-Try-It.png\",\"width\":1587,\"height\":2245},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.dutchstrength.com\/our-gym\/#webpage\",\"url\":\"https:\/\/www.dutchstrength.com\/our-gym\/\",\"name\":\"Train - Dutch Strength\",\"isPartOf\":{\"@id\":\"https:\/\/www.dutchstrength.com\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/www.dutchstrength.com\/our-gym\/#primaryimage\"},\"datePublished\":\"2022-10-09T08:44:07+00:00\",\"dateModified\":\"2026-03-20T08:57:05+00:00\",\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/www.dutchstrength.com\/our-gym\/\"]}]}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","_links":{"self":[{"href":"https:\/\/www.dutchstrength.com\/en\/wp-json\/wp\/v2\/pages\/6503"}],"collection":[{"href":"https:\/\/www.dutchstrength.com\/en\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.dutchstrength.com\/en\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.dutchstrength.com\/en\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/www.dutchstrength.com\/en\/wp-json\/wp\/v2\/comments?post=6503"}],"version-history":[{"count":407,"href":"https:\/\/www.dutchstrength.com\/en\/wp-json\/wp\/v2\/pages\/6503\/revisions"}],"predecessor-version":[{"id":10901,"href":"https:\/\/www.dutchstrength.com\/en\/wp-json\/wp\/v2\/pages\/6503\/revisions\/10901"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.dutchstrength.com\/en\/wp-json\/wp\/v2\/media\/9956"}],"wp:attachment":[{"href":"https:\/\/www.dutchstrength.com\/en\/wp-json\/wp\/v2\/media?parent=6503"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}