2025 Dutch Strength Weightlifting
(Inter)Club Competitions 13+yr

Almost every month we organise (inter)club competitions at saturday’s 13+yr ( -18yr athletes need to be guided by their parents/caretakers). As usual we ask every athlete/club to register 1 person as helper for the organisation (e.g. loading the bars or other tasks) in their group. Finally every athlete (NGB-licensed) can also register 1 coach (NGB-licensed at official meets/groups).

To recreational or newbees – maybe not yet member of the NGB, can have a taste of a real olympic lifting competition in morning groups. No singlet and license obliged and less strict judging. See our beginners guide to further help you decide to participate.

2025

Zaterdag 21 juni
Dutch Strength Lift ^ Amsterdam 750

Saturday Schedule

(Inter)Clubcompetitions
10:00-12:30 (registration by our club app to our members, others can ask us if a spot is free to reserve a spot – recreational lifters / newbees welcome) In the afternoon invitational interclub (12:00-12:45 weigh-in, roundsystem 1st lift 13:30)

Pre-planned 2025

  1. za 8 feb
  2. 8 maart
  3. 5 april
  4. 3 mei
  5. 31 mei
  6. 28 juni
  7. 27 september
  8. 25 oktober
  9. 22 november
  10. 20 december
We try to promote everything at our social media and to our members also at our club membership portal!

Our events are livestreamed – links at our broadcasting page – Our gym has limited space (see below map) and cann’t provide supporters to enter the building during competitions when they haven’t been invited.

If you come by car – search on internet with “P+R Amsterdam” to obtain info!

Ticketsales are only done at NGB registered events and starts -4/-6 weeks in advance and stops -2 weeks before the event.

Day schedule at individual Tournaments*
* this can be changed due to number of athletes and changes in groups, all athletes are informed 1 week in advance of competition

Group 1 n=8-10 M/F Newbees trying out competitive olympic weightlifting!
Weigh-in 9:00-9:45
Presentation 10:15
1st attempt snatch 10:30
Last attempt clean & jerk appr. 11:30
Ceremony top-3 Group Q-points M & F 11:45

Group 2 n=8-10 M/F idem

This can be beginner to advanced lifters
Weigh-in 11:30-12:15
Presentation 12:45
1st attempt snatch 13:00
Last attempt clean & jerk appr. 15:00
Ceremony top-3 Group Q-points M & F 15:15

Group 3 n=8-10 M/F
These are mostly advanced lifters.

Weigh-in 15:00-15:45
Presentation 16:15
1st attempt snatch 16:30
Last attempt clean & jerk appr. 18:30
Ceremony top-3 Group Q-points M & F 18:45


You have to add data like birthdate, estimated bwt and opening attempts and name of helper and coach.

Rules are compliant to IWF (including sporttenue singlet etc) with the exception of the lifting platform (see below).

All results are published at the annual Dutch Strength ranking and some awards are presented to all lifters.